So far, in this work, the closest we’ve come is measuring all the wonderful biological effects of heart coherence – from strengthening immune function … to genetic changes … to more balanced, creative energy in the brain. There are so many hidden treasures in the heart we don’t yet know about – because it’s hard to measure the benefits and effects of open-heartedness. And, as we become more conscious of the heart – more present with it – the more it begins to respond. Essentially, we’re taking the time to give it our energy. The more we move out of survival, the more we expand the energy indigenous to the heart. Since the first three energy centers are related to our animal selves (procreation safety, security, food, and shelter action and reaction), living in the states of consciousness associated with those centers – feeling and fueling the emotions of survival – doesn’t leave much energy for our precious hearts.Īnd so, we begin tending the seed by focusing on our heart – because where we place our attention is where we place our energy. We tend the seed and help it grow.Īs discussed in Part I, when our energy is concentrated in our first three energy centers, our heart can often be guarded or closed. Now, having answered the call to evolve our soul’s experience by planting that seed, we move into a new stage. If you missed Part I, you can read it here.
In my last post, we talked about what motivates us to move out of survival into creation … how we prepare the soil and plant the seed of possibility. Inspired by deepening spring here in the Northern Hemisphere, we’ve been exploring what it means to make the heart bloom.
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